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Herbed Lemon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7345
Energy (kCal)12.9532
Carbohydrates (g)2.6471
Total fats (g)0.421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the broiler: Line the broiler pan with foil, spray with Pam. | 2. Place chicken, skin side down. | 3. Mix the dry ingredients and sprinkle 1/2 on the chicken. | 4. Broil according to your oven directions, or Put 4-6 inches from heat. | 5. Broil 20- 25 minutes. | 6. Turn and sprinkle with other half of dry ingredients, top with lemon slices. | 7. Broil until brown, 15 to 20 minutes. | 8. OR Cook on your outdoor grill using the same method of sprinkling on the herbs and using the lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 -5 cut - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    tarragon 2 teaspoons 3.54 0.6026 0.2732 0.0869
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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