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Santa Fe Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4825
Energy (kCal)444.3328
Carbohydrates (g)5.8651
Total fats (g)46.6921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir together mayonnaise, lime juice and chipotle chiles in adobo sauce; set aside. | 2. In a medium bowl, combine chicken, celery, cilantro, green onions, yellow pepper, red pepper, salt and pepper. Pour dressing over chicken mixture; toss to coat. Cover; chill in the refrigerator for 1 to 4 hours. | 3. Serve as a salad on or in tortilla salad cups, shredded lettuce, tostada shells, tortilla chips or flour tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chipotle chile adobo 2 teaspoons canned chopped seeded chopped - - - -
    turkey 2 1/2 cups chopped cooked - - - -
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    cilantro 1/4 cup snipped 0.92 0.1468 0.0852 0.0208
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    yellow pepper 3 tablespoons chopped sweet - - - -
    red pepper 3 tablespoons chopped sweet 11.25 2.4778 0.5259 0.1238
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    tortilla cups salad shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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