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Chicana Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)293.4562
Energy (kCal)2642.4692
Carbohydrates (g)58.1645
Total fats (g)132.1699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sautee onions and garlic in oil. | 2. Put in water, chicken, bay leaf, salt and pepper. | 3. Bring to a boil. | 4. Add the rest of ingredient and let boil to your likes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 -10 cups 0.0 0.0 0.0 0.0
    garlic 3 cloves pressed 13.41 2.9754 0.5724 0.045
    onion 1/2 32.0 7.472 0.88 0.08
    tomato 1 40.2099 8.6898 1.9658 0.4468
    carrot 2 104.96 24.5248 2.3808 0.6144
    celery 2 32.32 5.9994 1.3938 0.3434
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    squash 1 24.13 4.9276 1.2827 0.3429
    potato 2 - - - -
    cabbage 1/2 cup 11.125 2.5810000000000004 0.5696 0.0445
    cilantro 8 sprigs chopped 4.0889 0.6524 0.3787 0.0924
    bay leaf 1 - - - -
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    salt pepper - - - -
    lime - - - -
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    onion chopped 32.0 7.472 0.88 0.08
    avocado cubed - - - -
    red pepper flake crushed - - - -
    cilantro 4.0889 0.6524 0.3787 0.0924

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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