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Chef John's Cornish Pasty

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5023
Energy (kCal)2925.0237
Carbohydrates (g)472.2454
Protein (g)154.4794
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust - - - -
    bread flour 4 cups 1978.28 397.4644 65.6504 9.0968
    cold lard 3 ounces 75.65 0.0 16.83 0.425
    butter 2 ounces 171.0 7.857 5.343 14.4
    salt 1 1/2 teaspoons - - - -
    ice water 2/3 cup 0.0 0.0 0.0 0.0
    filling - - - -
    beef 12 ounces cubed - - - -
    yukon gold potato 1 cup diced 75.65 0.0 16.83 0.425
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    turnip 1/3 cup diced 12.1333 2.7863 0.39 0.0433
    salt 1 1/2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    butter 2 tablespoons cut 171.0 7.857 5.343 14.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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