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Chef John's Cornish Pasty

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.4794
Energy (kCal)2925.0237
Carbohydrates (g)472.2454
Total fats (g)42.5023
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut flour, lard, cold butter, and 1 1/2 teaspoons salt together in a bowl with a pastry blender until mixture has the consistency of coarse crumbs. Make a well in the center and pour in ice water. Mix with a fork until mixture begins to come together; use hands to form into a dough ball. | 2. Turn dough out onto a lightly-floured work surface and knead until dough is smooth and forms a firm ball, about 2 minutes. Wrap dough tightly in plastic wrap and refrigerate until chilled, at least 2 hours. | 3. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with a silicone baking mat. | 4. Stir steak, potatoes, onion, turnip, 1 1/2 teaspoons salt, black pepper, and cayenne pepper together in a bowl until evenly-combined. | 5. Beat egg and 1 teaspoon water together in a small bowl. | 6. Divide dough into 4 equal rounds and roll each round out to about 1/8-inch thickness and 8-inches in diameter. Brush each dough round with egg mixture. | 7. Place 1/4 of the steak mixture slightly off-center on each round of dough, and top steak mixture with 2 slices butter. Fold dough over steak filling to form a half moon shape and press edges together to seal. Trim excess dough from edges of pasties. Transfer pasties to the prepared baking sheet and crimp edges with the tines of a fork; poke fork 1 time into the top center of each pasty and brush tops with egg mixture. | 8. Bake in the preheated oven until browned and bubbly, about 1 hour. Cool on a wire rack for 5 to 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust - - - -
    bread flour 4 cups 1978.28 397.4644 65.6504 9.0968
    cold lard 3 ounces 75.65 0.0 16.83 0.425
    butter 2 ounces 171.0 7.857 5.343 14.4
    salt 1 1/2 teaspoons - - - -
    ice water 2/3 cup 0.0 0.0 0.0 0.0
    filling - - - -
    beef 12 ounces cubed - - - -
    yukon gold potato 1 cup diced 75.65 0.0 16.83 0.425
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    turnip 1/3 cup diced 12.1333 2.7863 0.39 0.0433
    salt 1 1/2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    butter 2 tablespoons cut 171.0 7.857 5.343 14.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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