RecipeDB

Cooking in progress....

Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.8078
Energy (kCal)1853.8126
Carbohydrates (g)40.2146
Protein (g)198.2947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 1/2 1/2 chopped 6.705 1.4877 0.2862 0.0225
    corn tortilla 8 - - - -
    onion puree 2 cups - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cumin powder 2 tablespoons - - - -
    bay leaf 3 - - - -
    tomato paste 3/4 cup 162.36 37.4418 8.5536 0.9306
    chicken base 1 1/2 1/2 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    epazote 2 tablespoons chopped 0.512 0.11900000000000001 0.0053 0.0083
    salt - - - -
    white pepper - - - -
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    avocado 1 Chopped - - - -
    corn tortilla strip - - - -
    monterey jack cheese Shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition