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Mole Poblano Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.2286
Energy (kCal)1732.5397
Carbohydrates (g)39.4953
Protein (g)196.7706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    cocoa powder 2 teaspoons unsweetened 8.17 2.0748 0.7023 0.4909
    salt 1 teaspoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    tomato 14 ounces canned diced 91.2854 20.2415 4.7627 0.7938
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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