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Chicken Avocado Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4431
Energy (kCal)106.0052
Carbohydrates (g)19.1849
Protein (g)3.6316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cup pre-cooked grilled - - - -
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    cinnamon 1 tablespoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    avocado 1/3 - - - -
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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