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Chicken and Chorizo Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.2949
Energy (kCal)3776.5951
Carbohydrates (g)401.4072
Total fats (g)157.6743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large sauté pan heat 2 TB butter and 1 TB oil. | 2. Add onions and celery and sauté until tender. | 3. Add dried Anaheim chilies to a separate pot and cover with water, heat to boiling, reduce to simmer. | 4. Add carrots to onion and celery mixture and continue to sauté until golden and slightly tender. | 5. Meanwhile, add chilies and all liquid into a blender and blend until completely smooth. | 6. Add blended chili mixture to the sautéing vegetable mixture and deglaze. | 7. Add chopped chicken and diced chorizo and stir well to incorporate. | 8. In another sauté pan add remaining butter and oil and add entire package of vermicelli and stir constantly for 1-2 minutes until noodles are slightly golden and nutty. | 9. Add chicken stock to vermicelli and stir - reduce to simmer for 5-6 minutes or until al dente. | 10. Add noodles and all the liquid into the large soup pot. | 11. Add the tomatoes, corn, tomato sauce, Worcestershire sauce, chipotle sauce, salt, pepper, bay leaves, chopped parsley, lime zest and juice of 1/2 of the lime - stir well and reduce to simmer. | 12. Allow soup to simmer for 10 - 15 minutes. | 13. Serve with cheese, chips, sour cream, and splash of lime. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tender 1 lb cubed 1143.0541 79.6509 74.1624 58.4681
    spanish chorizo 1/2 lb diced 201.7338 0.0 44.8801 1.1333
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    celery 5 stalks chopped 51.2 9.504 2.208 0.544
    carrot 4 chopped 209.92 49.0496 4.7616 1.2288
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    anaheim chilies 4 201.7338 0.0 44.8801 1.1333
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    tomato green chilies 1 can diced 201.7338 0.0 44.8801 1.1333
    tomato sauce 1 can - - - -
    bay leaf 3 - - - -
    vermicelli 7 ounces 710.4383 150.4224 21.1147 2.6195
    lime 1 zested juiced quartered - - - -
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    baja chipotle sauce lime juice 2 teaspoons 201.7338 0.0 44.8801 1.1333
    tortilla chip 2 cups - - - -
    salt - - - -
    pepper - - - -
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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