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Chicken Lime Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7129
Energy (kCal)641.2127
Carbohydrates (g)60.9561
Total fats (g)43.6407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot or dutch oven combine chicken pieces, water, parsley, pepercorns, celery, onion quarters, salt and thyme or oregano. | 2. Bring to a boil then reduce to a simmer and cook until chicken is tender-around 1 1/2 hours-skim fat. | 3. Remove from heat and remove chicken-cool and de-bone and skin. | 4. Strain and reserve broth (a few layers of wet cheesecloth would be fine). | 5. In the same pot heat the veg oil, add the onions and peppers and saute for 5 minutes or until tender. | 6. Add the tomatoes and carrots and cook for 5 more minutes. | 7. Add the reserved broth, squeeze in the lime juice and then throw in the lime halves. | 8. Stir in the parsley, season with salt and pepper and simmer for 45 minutes. | 9. Add the chicken and heat until the soup bubbles. | 10. Taste and adjust seasonings. | 11. Remove lime halves. | 12. Set out bowls-up to 8 and add 6-8 tortilla chips to them, ladle soup and add a slice of lime to each. | 13. Offer more chips at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    chicken 2 cut - - - -
    water 2 quarts - - - -
    parsley 1 bunch tied 1.35 0.2374 0.1114 0.0296
    peppercorn 12 302.30400000000003 1.876 0.6432 32.9104
    celery 1 16.16 2.9997 0.6969 0.1717
    onion 1 60.0 14.01 1.65 0.15
    salt 1 1/2 1/2 - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 60.0 14.01 1.65 0.15
    bell pepper 1 - - - -
    tomato 2 cups chopped peeled seeded 82.8 18.36 4.32 0.72
    carrot 4 100.04 23.3752 2.2692 0.5856
    lime 2 - - - -
    parsley 3 teaspoons 1.35 0.2374 0.1114 0.0296
    salt pepper - - - -
    tortilla chip 1 baked - - - -
    lime 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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