RecipeDB

Cooking in progress....

Chicken Tortilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6464
Energy (kCal)415.7378
Carbohydrates (g)34.7579
Protein (g)19.2578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla chip 1 package - - - -
    chicken 2 cups shredded cooked - - - -
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tabasco brand chipotle pepper sauce 1/4 cup - - - -
    salt 1/4 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition