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Bolero Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6568
Energy (kCal)373.5497
Carbohydrates (g)63.1092
Protein (g)9.6259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    italian salad dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/2 teaspoon - - - -
    lime 1 juiced 7.5625 2.5469999999999997 0.127 0.0212
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    chicken broth 5 cups 39.06 0.945 5.5692 1.3104
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    fire tomato 1 can diced fire-roasted - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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