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Emeril's Chicken Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.1631
Energy (kCal)1544.6872
Carbohydrates (g)32.2773
Protein (g)148.0359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    chili powder 1 tablespoon 3.807 0.6709999999999999 0.1817 0.1928
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    oregano 1/4 teaspoon ground 0.6625 0.1723 0.0225 0.0107
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chicken breast 1 1/2 cooked shredded 1170.2697 0.0 141.8612 62.93600000000001
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    flour tortilla 8 warmed - - - -
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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