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Crock Pot Chicken and Black Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9534
Energy (kCal)2702.3617
Carbohydrates (g)464.756
Protein (g)182.1511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    tomato green chilies 2 cans - - - -
    red bell pepper 1 minced 46.19 8.9847 1.4751 0.447
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    ancho chile powder 2 teaspoons dried - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    chicken breast 2 skinless uncooked - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    scallion 2 diced 9.6 2.202 0.5489999999999999 0.057
    corn 1/2 cup 62.35 13.5575 2.3707 0.9788
    mushroom 1/2 cup - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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