RecipeDB

Cooking in progress....

Chicken Tacos With Mango-Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8347
Energy (kCal)364.5585
Carbohydrates (g)21.7774
Protein (g)3.9409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    salt 3/4 teaspoon divided - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    avocado 1/2 cup diced peeled 120.0 6.3975 1.5 10.995
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    onion 1/3 cup prechopped 21.3333 4.9813 0.5867 0.0533
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    jalapeno pepper 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    corn tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition