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Pat's Chicken Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.5745
Energy (kCal)1043.1916
Carbohydrates (g)142.5972
Protein (g)55.6851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 1/2 - - - -
    chicken broth 15 ounces canned 131.8251 3.1893 18.7957 4.4225
    green chile 2 ounces canned diced 50.4333 0.0 11.22 0.2833
    artichoke heart 15 ounces drained 50.4333 0.0 11.22 0.2833
    vidalia onion 2 peeled quartered 50.4333 0.0 11.22 0.2833
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    tomato 6 quartered 132.84 28.7082 6.4944 1.476
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    water 1 cup 0.0 0.0 0.0 0.0
    adobo seasoning 1/8 teaspoon 50.4333 0.0 11.22 0.2833
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    mole 1 tablespoon 50.4333 0.0 11.22 0.2833
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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