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Creamy Spicy Corn Chowder With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.9346
Energy (kCal)1206.0992
Carbohydrates (g)126.5634
Total fats (g)52.1131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan over medium heat cook bacon until crispy and all fat has rendered out. Remove with a slotted spoon to a paper towel lined plate. Set aside. | 2. To fat remaining in the pan, add onion, jalapeno, potato, red pepper, corn, thyme and garlic salt. | 3. Saute until vegetables are tender. | 4. In a blender, puree half the mixture and add back to the pan. | 5. Add milk, chicken broth, and chicken and let simmer for 5 - 10 minutes, until steamy. | 6. Transfer to serving bowls. Garnish each bowl with bacon, cilantro, and a lime wedge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices diced 233.52 0.7168 7.0672 22.2264
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    russet potato 1 diced - - - -
    red bell pepper 1 diced - - - -
    corn 3 cups 374.1 81.345 14.2245 5.8725
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    garlic salt 1 teaspoon - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    chicken 2 cups shredded cooked - - - -
    cilantro - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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