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Chicken Enchilada Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9118
Energy (kCal)451.355
Carbohydrates (g)39.9784
Protein (g)33.5698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 refrigerated - - - -
    egg 4 286.0 1.44 25.12 19.02
    half 1 cup - - - -
    chicken breast 1 can drained - - - -
    tortilla chip 1 1/2 cups - - - -
    monterey jack cheese 2 cups shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    salt 1/2 teaspoon - - - -
    pepper - - - -
    cream sour - - - -
    chunky salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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