RecipeDB

Cooking in progress....

Achiote Chicken With Queso Fresco

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.1523
Energy (kCal)2231.9851
Carbohydrates (g)64.4525
Total fats (g)163.763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all spices, Achiote Paste and Orange Juice. | 2. Pour Marinade over Chicken and Marinate Overnight. | 3. Remove Chicken from Marinade (Reserve Marinade). | 4. Place Chicken on an sheet pan or roasting pan. | 5. Top Each Chicken breast with 2 slices of onion. | 6. Bake Chicken until done and onion is caramelized. | 7. Bring Marinade to boil, reduce to simmer and allow to reduce to coat back of spoon. | 8. Pan Chicken, Top with dash of marinade on each piece and top with Queso Fresco. | 9. Serve, topped with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 12 boneless skinless boneless - - - -
    achiote paste 4 tablespoons - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    orange juice 8 ounces 102.0582 23.5868 1.5876 0.4536
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion 1 sliced 64.0 14.944 1.76 0.16
    queso fresco 24 ounces 2034.3596 20.2756 123.0822 162.0684
    cilantro 12 sprigs 6.1333 0.9787 0.568 0.1387

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition