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Chicken Tomato Soup, Mexican Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7076
Energy (kCal)1342.6476
Carbohydrates (g)253.9604
Protein (g)76.9485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 pan sprayed - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    vegetable juice 1 can 83.4483 14.6793 3.5276 1.1759
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken breast 2 cups shredded - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chili powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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