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Monterey Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.5095
Energy (kCal)1712.4051
Carbohydrates (g)200.5476
Protein (g)111.3501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb cooked cut 780.1798 0.0 94.5741 41.9573
    ortega taco sauce 1 bottle - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive 1 can sliced riped drained - - - -
    taco shell 1 package crumbled - - - -
    monterey jack cheese 2 cups shredded - - - -
    green onion sliced - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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