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Black Bean Chicken Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4202
Energy (kCal)2321.1001
Carbohydrates (g)507.5413
Protein (g)67.9688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    chili powder 2 pinches 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 pinches 11.8125 1.3936 0.561 0.7015
    black pepper 1 pinch 5.773 1.4708 0.239 0.075
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    tomato sauce 4 cups - - - -
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    corn niblets 1 1/2 cups - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    thyme 2 pinches 0.0505 0.0122 0.0028 0.0008
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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