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Slow Cooker Santa Fe Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.1435
Energy (kCal)1789.4235
Carbohydrates (g)252.6349
Total fats (g)46.0022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the chicken, black beans, cumin, salsa, and cream cheese in the slow cooker. | 2. Pour the chicken broth over the ingredients. If it doesn't quite cover the chicken mixture, add water until it does. | 3. Cover and cook on low about 7 hours. Give it a stir or two while it is cooking, just to incorporate the cream cheese. | 4. Garnish with shredded cheese, sour cream, tortilla chips, green onions, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 cups shredded cooked - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    salsa 2 cups 150.8 34.528 7.904 0.884
    taco seasoning 2 -3 tablespoons 0.0 0.0 0.0 0.0
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    chicken broth 20 ounces 175.7669 4.2524 25.061 5.8967
    cheese shredded - - - -
    cream sour - - - -
    tortilla chip - - - -
    green onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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