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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. MIX flour, baking powder and salt in medium bowl. | 2. CUT in shortening with pastry blender until mixture resembles coarse crumbs. | 3. GRADUALLY add 1/4 cup water, stirring until mixture forms ball. | 4. KNEAD dough on lightly floured surface 5 minutes or until smooth and elastic. | 5. WRAP tightly in plastic wrap; refrigerate while preparing filling. | 6. COOK chicken, onions and peppers in nonstick skillet on medium high heat 5 minutes or until chicken is no longer pink. Add salsa; cook and stir 2 minutes. Cool completely. | 7. HEAT oven to 375. | 8. DIVIDE dough into 6 pieces. Roll out each piece on lightly floured surface to 7-inch round; place on large sheet of parchment paper. | 9. STIR cheese into chicken mixture; spoon about 1/2 cup onto half of each dough round. | 10. BEAT egg and remaining water; brush onto edges of dough rounds. Slide parchment onto baking sheet. | 11. FOLD dough rounds in half to enclose filling. Press tops lightly to remove excess air; seal edges with fork. Brush tops with remaining egg. | 12. BAKE 18-20 minutes or until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	1	cup		578.28	126.6054	9.401	2.2436
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
shortening	1/4	cup		453.05	0.0	0.0	51.25
cold water	1/4	cup		0.0	0.0	0.0	0.0
chicken breast	1/2	lb	boneless skinless cut	390.0899	0.0	47.2871	20.9787
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
salsa	1/2	cup		37.7	8.632	1.976	0.221
kraft mexican	1	cup	Shredded	-	-	-	-
egg	1			71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.