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Wyler's Easy Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.0383
Energy (kCal)2213.1241
Carbohydrates (g)372.5666
Total fats (g)26.3033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large pot, combine all ingredients except toppings. | 2. Bring to a boil; reduce heat. | 3. Simmer 15 minutes. | 4. If desired, serve with toppings such as sour cream, shredded cheese and/or tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon cube 2 - - - -
    tomato green chilies 1 can diced mild - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    chicken 1 cup cubed cooked 334.6 0.0 38.22 19.04
    kernel corn 1 cup 184.71 36.4767 5.1042 2.0022

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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