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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the marinade ingredients into a large mixing bowl and combine well. Add the chicken and the vegetables. | 2. Let this marinate at least 15 minutes, but no more than an hour so the mix doesn't get mushy. | 3. Heat a large flat griddle or a large frying pan to high heat. Cook the mix in several batches so that the mixture is not crowded in the pan- it will brown much easier and taste better that way. It takes about 6-8 minutes each batch to get them noce and browned. Turn the mixture occasionally as it cooks to get the browning even. | 4. Add the mixture back onto a clean bowl as you cook the rest- cover the bowl with a large plate so the vegetables will continue to steam and get soft. | 5. Heat the tortillas as you normally do- we throw ours on the grill before we start to warm them. We then keep them in a covered bowl where they are easy to pull out to serve! | 6. We usually serve these family style- with the bowl of fajitas in the center of the table and everyone builds their own! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	4	boneless	skinless boneless	-	-	-	-
yellow bell pepper	1			-	-	-	-
green bell pepper	1			-	-	-	-
red onion	1			-	-	-	-
vegetable oil	4	tablespoons		468.92800000000005	0.0	0.0	54.4
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
tabasco sauce	1/8	teaspoon		-	-	-	-
salt	3/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
lime juice zest	1		juice	-	-	-	-
flour tortilla				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.