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Green Chile Chicken Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)303.507
Energy (kCal)2946.51
Carbohydrates (g)32.5726
Protein (g)26.8585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn husk 1 package - - - -
    tomatillo 1 lb husked rinsed 145.1497 26.4898 4.3545 4.6266
    garlic clove 4 chopped - - - -
    serrano chilies 4 stemmed chopped - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    chicken 4 cups shredded cooked purchased - - - -
    cilantro 2/3 cup chopped 2.4533 0.3915 0.2272 0.0555
    vegetable shortening 1 1/3 1/3 2460.0 0.0 0.0 273.3333
    salt 1 1/2 1/2 - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    masa dough 4 cups ground - - - -
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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