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Chicken Verde Stew With Hominy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)277.8323
Energy (kCal)3344.7521
Carbohydrates (g)136.8389
Protein (g)91.6122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 2 used - - - -
    jalapeno pepper 1/2 0.8156 0.1828 0.0256 0.0104
    cooking spray - - - -
    tomatillo 1 1/2 1/2 217.7246 39.7347 6.5317 6.94
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chicken broth 2 cups divided used 156.24 3.78 22.2768 5.2416
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    carrot 1/2 cup chopped used 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup chopped used 8.08 1.4999 0.3484 0.0859
    red pepper 1/2 cup chopped used 30.0 6.6075 1.4025 0.33
    flour 3 tablespoons excluded 67.704 4.9795 5.8984 3.2214
    garlic 4 teaspoons chopped 16.688 3.7027 0.7123 0.055999999999999994
    chicken thigh 1 skinless boneless cut used boneless skinless 1993.2 3.5787 43.3974 200.3619
    salt 3/4 teaspoon divided - - - -
    black pepper 1/2 teaspoon divided 2.8865 0.7354 0.1195 0.0375
    hominy 1 can rinsed drained 178.1109 35.2759 3.6612 2.1769
    cream 6 tablespoons sour reduced fat 297.0 5.985 3.267 31.212
    cilantro 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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