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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat broiler to high. Halve, stem, seed chiles. Place chiles, skin side up, on a foil-lined baking sheet coated with cooking spray; broil for 5 minutes or until charred. Place chiles in a paper bag; seal. Let stand for 15 minutes. Peel and discard skins. | 2. Arrange tomatillos (husked and washed) on prepared baking sheet, and broil 14 minutes or until blackened, turning once. Combine the chiles, tomatillos, 1/4 C cilantro, cumin and oregano in a blender. Add 1 C broth; process until smooth. | 3. Heat a large dutch oven over medium high heat. Add 2 tsp olive oil; swirl to coat. Add jalapeno, onion, carrot, celery, and bell pepper; saute for 2 minutes stirring frequently. (you would add flour here - and stir for 2 minutes if you are using it -- ) Add garlic, saute for 30 seconds, stirring constantly. Place onion mixture in a large bowl. | 4. Sprinkle chicken with 1/2 tsp salt and 1/4 tsp pepper. Add 2 tsp oil to pan. Add half of chicken; saute 3 minutes. Add browned chicken to onion mixture. Repeat with remaining chicken. | 5. Combine remaining 1 C broth, tomatillo mixture, onion mixture and hominy in pan over medium high heat. Bring to a boil, then cover, reduce and simmer for 45 minutes, stirring occasionally. Add more S&P to your taste. | 6. Ladle into bowls, top each with 1 Tbl sour cream and garnish with cilantro. | 7. Note - I added more chicken broth and made more of a soup. With less chicken broth it is more of a stew -- . | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
anaheim chilies	2		used	-	-	-	-
jalapeno pepper	1/2			0.8156	0.1828	0.0256	0.0104
cooking spray				-	-	-	-
tomatillo	1 1/2	1/2		217.7246	39.7347	6.5317	6.94
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
chicken broth	2	cups	divided used	156.24	3.78	22.2768	5.2416
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
carrot	1/2	cup	chopped used	26.24	6.1312	0.5952	0.1536
celery	1/2	cup	chopped used	8.08	1.4999	0.3484	0.0859
red pepper	1/2	cup	chopped used	30.0	6.6075	1.4025	0.33
flour	3	tablespoons	excluded	67.704	4.9795	5.8984	3.2214
garlic	4	teaspoons	chopped	16.688	3.7027	0.7123	0.055999999999999994
chicken thigh	1		skinless boneless cut used boneless skinless	1993.2	3.5787	43.3974	200.3619
salt	3/4	teaspoon	divided	-	-	-	-
black pepper	1/2	teaspoon	divided	2.8865	0.7354	0.1195	0.0375
hominy	1	can	rinsed drained	178.1109	35.2759	3.6612	2.1769
cream	6	tablespoons	sour reduced fat	297.0	5.985	3.267	31.212
cilantro				0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.