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Mexican Chicken Kiev

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.2372
Energy (kCal)1677.3799
Carbohydrates (g)166.9227
Protein (g)51.2143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 boned skinned - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    monterey jack cheese 8 slices - - - -
    breadcrumb 3/4 cup - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    salt 3/4 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 6 tablespoons melted 513.0 23.570999999999998 16.029 43.2
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 2 chopped - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    tomato 6 peeled seeded chopped 372.4138 82.5787 19.4303 3.2384
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    broth 1/2 cup 5.875 1.504 0.0 0.0
    pepper 2 teaspoons 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    red pepper flake 1/2 teaspoon - - - -
    tabasco sauce 1 dash - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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