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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute green chiles and garlic in 2 T. oil. Add diced tomatoes and onion, 1 teaspoons of the salt, oregano, and the reserved tomato liquid. Simmer low, until thick, 20 minutes. While the chile tomato sauce is cooking, combine chicken, sour cream, grated cheese, and 1 teaspoons salt in a bowl, and set aside. | 2. Heat 1/3 Celsius oil in a separate saute pan while sauce is cooking, and dip tortillas. Let excess oil drain off on a paper towel. Fill with a spoonful of the chicken mixture, roll, and put seem side down into a 3-qt. baking dish. Pour chile tomato sauce over the top, and bake for 20 minute at 350 degrees F. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
green chilies	2	cans	diced drained used	194.3028	48.0	0.0	0.0
garlic clove	1		minced	-	-	-	-
tomato	1	can	diced drained	62.068999999999996	13.7631	3.2384	0.5397
yellow onion	1		diced	64.0	14.944	1.76	0.16
salt	2	teaspoons	divided	-	-	-	-
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
chicken breast	2		cooked diced	1560.3596	0.0	189.1482	83.9147
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
cheddar cheese	6	ounces	shredded	299.3706	18.2174	22.81	15.1046
vegetable oil	1/3	cup		234.46400000000003	0.0	0.0	27.2
corn tortilla	16			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.