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Mexi-Comfort Spinach and Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.6006
Energy (kCal)896.966
Carbohydrates (g)22.6543
Protein (g)14.2339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goya bitter orange marinade grapefruit juice lime 1 cup - - - -
    mojo marinade 1 cup bottled - - - -
    apple cider vinegar 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    adobo seasoning 1/2 teaspoon brand - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    chicken leg 5 -6 marinated baked shredded 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spinach 4 -6 ounces frozen 0.0 0.0 0.0 0.0
    cream cheese 3 ounces cubed 250.8975 2.9768 6.0386 24.3243
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    salt 1/8 - 1/4 teaspoon - - - -
    flour tortilla 4 cut - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    sharp cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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