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Chili Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.784
Energy (kCal)1905.3232
Carbohydrates (g)146.6356
Protein (g)206.1816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    pork tenderloin 2 lb cut 1088.0025 0.0 187.2271 32.0054
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    onion 4 cups chopped 256.0 59.776 7.04 0.64
    tomatillo 2 lb quartered 290.2995 52.9797 8.709 9.2533
    anaheim chili 1 cut - - - -
    garlic clove 6 chopped - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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