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El Pollo Loco Chicken-Rice Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.7392
Energy (kCal)903.1245
Carbohydrates (g)26.7378
Protein (g)23.9223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn oil 1/4 cup 490.5 0.0 0.0 54.5
    butter 1/4 cup melted 85.5 3.9285 2.6715 7.2
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    yellow food coloring 3 drops - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    chicken 1 halved boneless skinless - - - -
    salt - - - -
    pepper - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    serrano chili 1 - - - -
    serrano chili 1/4 teaspoon ground - - - -
    pinto bean 1 can - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    green onion sliced - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    grain white rice 1 1/4 cups uncooked - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    garlic salt 1/2 teaspoon - - - -
    tomato chopped - - - -
    onion chopped - - - -
    cilantro minced - - - -
    cheddar cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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