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Mexican Chicken and Vegetable Soup- Homemade Gourmet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5672
Energy (kCal)371.62
Carbohydrates (g)17.5408
Protein (g)29.9346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gourmet 5 tablespoons - - - -
    chicken 2 cups cooked diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    zucchini 1 chopped 20.06 3.6698 1.4278 0.3776
    yellow squash 1 chopped 3.36 0.4976 0.4336 0.064
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    rotel 1 can undrained - - - -
    corn 1 bag frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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