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Rotisserie Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.5078
Energy (kCal)1287.4842
Carbohydrates (g)107.4017
Total fats (g)32.7079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil broth, add onions, garlic, peppercorns, chicken, green chilies, tomato, thyme, cumin and salt. | 2. Simmer for 20 minute. | 3. Add lime juice and simmer 10 more minutes. Add cilantro just before serving. | 4. Garnish with sour cream, Monterey jack cheese, diced avocado, and deep fried corn tortilla strips, and a squeeze of lime juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 12 cups 937.44 22.68 133.6608 31.4496
    deli chicken 1 de-boned roasted chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chilies 2 cans 194.3028 48.0 0.0 0.0
    peppercorn 8 -10 0.0 0.0 0.0 0.0
    garlic clove 4 chopped - - - -
    tomato 1 peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime juice 1/3 cup squeezed 20.1667 6.7921 0.3388 0.0565
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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