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Southwest Chicken and Black Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.2773
Energy (kCal)1976.5341
Carbohydrates (g)193.6001
Protein (g)119.4262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless - - - -
    corn black bean salsa 2 - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1 bag thawed frozen sweet - - - -
    flour tortilla 24 - - - -
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    cumin ground - - - -
    celery salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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