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Citrus Marinated Chicken With Roasted Corn Salsa #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.1733
Energy (kCal)1135.4439
Carbohydrates (g)213.8267
Protein (g)68.101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime juice 2 divided 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1/4 cup minced divided 0.92 0.1468 0.0852 0.0208
    extra virgin olive oil 1/4 cup divided - - - -
    kosher salt 2 teaspoons divided - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    jalapeno 1 - - - -
    corn 1 ear shucked sweet 122.98 26.741 4.6761 1.9305
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    grape tomato 1/2 chopped - - - -
    red onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    monterey jack cheese 1 cup shredded - - - -
    reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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