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Green Chile Chicken Tortilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5999
Energy (kCal)598.101
Carbohydrates (g)41.8287
Protein (g)27.2367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb rinsed 145.1497 26.4898 4.3545 4.6266
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chili pepper 1 seeded chopped 1.25 0.2956 0.0625 0.0062
    cilantro 1/4 cup snipped 0.92 0.1468 0.0852 0.0208
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -
    corn tortilla 72 halved - - - -
    chicken breast 3 cups shredded cooked - - - -
    cheese 3/4 cup shredded 357.4125 2.3692 21.6675 29.0992
    salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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