RecipeDB

Cooking in progress....

Mexican Chicken Salad Sandwich-Pita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6622
Energy (kCal)930.1284
Carbohydrates (g)49.7437
Protein (g)90.7689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 12 ounces canned cooked 585.1335 0.0 70.9304 31.4679
    cheddar cheese 3 ounces shredded 149.6853 9.1087 11.405 7.5523
    avocado 1 diced - - - -
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    corn 1 cup canned 109.88 23.5176 3.7556 2.0008
    rom tomato 1 diced seeded - - - -
    lettuce 4 sliced 28.6 4.906000000000001 2.97 0.484
    salsa 3 tablespoons 15.66 3.5856 0.8208 0.0918
    lime 1/2 - - - -
    salt pepper - - - -
    taco seasoning 2 teaspoons 18.354 3.306 0.2565 0.0
    jalapeno 1/2 seeded diced 0.8156 0.1828 0.0256 0.0104
    flat bread 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition