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Simple Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.4387
Energy (kCal)1582.2972
Carbohydrates (g)121.08
Protein (g)111.1398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    tomato 14 1/2 ounces stewed 94.5456 20.9644 4.9328 0.8221
    rotel tomato 5 ounces 126.0833 0.0 28.05 0.7083
    vegetable juice 5 1/2 1/2 306.13 53.8511 12.940999999999999 4.3136
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken bouillon cube 3 126.0833 0.0 28.05 0.7083
    chicken breast 9 ounces canned 438.8501 0.0 53.1978 23.601
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    monterey jack cheese 1 cup 126.0833 0.0 28.05 0.7083
    cheddar cheese 1 cup - - - -
    tortilla chip 3 cups - - - -
    avocado 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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