RecipeDB

Cooking in progress....

Mole Poblano With Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.8117
Energy (kCal)1646.5921
Carbohydrates (g)77.0882
Protein (g)39.434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 cup diced 64.0 14.944 1.76 0.16
    green bell pepper 1 cup diced - - - -
    jalapeno pepper 1 tablespoons chopped 1.6312 0.3656 0.0512 0.0208
    almond 1/4 cup chopped 481.78 0.0 0.0 54.5
    garlic clove 3 smashed - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    thyme leaf 1/2 teaspoon chopped - - - -
    anise seed 1/4 teaspoon 1.7693 0.2626 0.0924 0.0835
    cinnamon 1/4 teaspoon - - - -
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    chocolate 2 ounces chopped 32.8854 5.3694 1.168 0.8165
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition