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Pollo Con Mole Poblano - Chicken in Mole Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.6497
Energy (kCal)2463.1767
Carbohydrates (g)515.4953
Protein (g)12.0763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    frying chicken 4 -5 cut - - - -
    oil - - - -
    bay leaf 1 - - - -
    tomato 2 cups peeled chopped 82.8 18.36 4.32 0.72
    green bell pepper 3/4 cup seeded chopped - - - -
    garlic clove 2 peeled minced - - - -
    salt 2 teaspoons - - - -
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    corn syrup 1 1/2 1/2 1447.545 392.7809 0.0 1.023
    cocoa 1/4 cup unsweetened 47.3 12.5345 3.8915 2.8165
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    almond 1/4 cup chopped 481.78 0.0 0.0 54.5
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    cinnamon 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red chili pepper 1/4 teaspoon crushed ground 0.3125 0.0688 0.0146 0.0034

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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