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Chicken Enchiladas in Creamy White Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.6918
Energy (kCal)1217.8193
Carbohydrates (g)64.4547
Protein (g)26.8466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pecan 1/4 cup chopped 71.5867 13.415999999999999 1.4733 1.508
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cream cheese 3 ounces softened 250.8975 2.9768 6.0386 24.3243
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    salt 1/2 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    chicken 2 cups chopped cooked - - - -
    salsa 1/2 cup roasted 37.7 8.632 1.976 0.221
    flour tortilla 48 inches - - - -
    cream chicken soup 8 ounces condensed 204.1163 16.2386 5.3977 13.0861
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    jalapeno pepper 5 -6 rinsed seeded chopped 0.0 0.0 0.0 0.0
    green enchilada sauce 1 can - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -
    pecan 2 tablespoons chopped 71.5867 13.415999999999999 1.4733 1.508

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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