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Pollo Mole Poblano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)201.6932
Energy (kCal)2501.6216
Carbohydrates (g)144.3037
Protein (g)46.7141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new mexico chile powder 6 tablespoons - - - -
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    almond 3/4 cup slivered blanched 1445.34 0.0 0.0 163.5
    corn tortilla 1 crushed - - - -
    raisin 1/2 cup seedless 249.15 65.604 2.7968 0.3795
    garlic clove 2 - - - -
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    tomato 3 ripe peeled quartered 84.87 18.819000000000003 4.428 0.738
    salt 2 teaspoons - - - -
    black peppercorn 1/2 teaspoon - - - -
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    chocolate 1 1/2 1/2 unsweetened grated 24.6641 4.027 0.8759999999999999 0.6123
    broiler chicken 2 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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