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Southwest Chicken & Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.3311
Energy (kCal)2788.6153
Carbohydrates (g)490.1879
Protein (g)133.7739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    water 3 cups 0.0 0.0 0.0 0.0
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    pearl barley 1/2 cup med - - - -
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    chicken 3 cups cooked cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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