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Becky's Chicken Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.3499
Energy (kCal)430.1392
Carbohydrates (g)16.9463
Protein (g)2.4256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 4 quartered - - - -
    peppercorn 10 251.92 1.5633 0.536 27.4253
    jalapeno 1 halfed 1.6312 0.3656 0.0512 0.0208
    water 2 -4 cups 0.0 0.0 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salsa 1 jar - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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