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Pumpkin Seed Chicken Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.8337
Energy (kCal)1938.8588
Carbohydrates (g)297.9327
Protein (g)58.482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed pepitas 1/2 cup raw - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    mexican oregano 1/2 teaspoon dried - - - -
    tomatillo 10 husked washed quartered 1451.4973 264.8983 43.5449 46.2665
    serrano chili 1 - - - -
    garlic clove 2 peeled - - - -
    romaine lettuce leaf 2 - - - -
    cinnamon 1/8 teaspoon ground - - - -
    cilantro 1 bunch - - - -
    radish 2 37.12 7.888 1.5776 0.23199999999999998
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    salt 1 1/2 1/2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    chicken breast half 3 boneless skinless - - - -
    radish 1 bunch sliced 37.12 7.888 1.5776 0.23199999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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