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Grilled Cumin Chicken With Fresh Tomatillo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.979
Energy (kCal)311.4263
Carbohydrates (g)24.1129
Protein (g)8.6965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 2 crushed peeled minced - - - -
    chicken breast half 4 skinless boneless chicken - - - -
    tomatillo 1/2 lb 72.5749 13.2449 2.1772 2.3133
    chicken broth 1/2 cup reduced 39.06 0.945 5.5692 1.3104
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/4 teaspoon - - - -
    garlic clove 1 crushed peeled chopped - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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