RecipeDB

Cooking in progress....

Healthy Soft Chicken Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.6142
Energy (kCal)794.6178
Carbohydrates (g)2.5418
Protein (g)95.244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    cooking spray - - - -
    white corn tortilla 12 - - - -
    green cabbage 1 1/2 cups sliced - - - -
    monterey jack cheese 1/4 cup reduced shredded - - - -
    cream sour low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition