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Stuffed Mexican Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.6301
Energy (kCal)1275.0922
Carbohydrates (g)50.4839
Total fats (g)98.9003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 F. | 2. Combine bread crumb ingredients in a ziplock bag. | 3. Dip chicken breast into melted butter then shake in bread crumb mixture. | 4. Lay chicken pieces flat and put cheese and chopped jalapeno slices on top. | 5. Fold and fasten with toothpick. | 6. Place in 13x9 inch baking dish. | 7. Bake, uncovered for 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -5 boneless skinless 0.0 0.0 0.0 0.0
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    jalapeno 1/2 cup canned chopped 13.05 2.925 0.4095 0.1665
    mexican cheese 1 cup blend 492.36 6.1116 28.3008 39.5736
    breadcrumb 1/2 cup - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    cumin 1/3 teaspoon 2.625 0.3097 0.1247 0.1559
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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