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Pollo Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0175
Energy (kCal)388.0368
Carbohydrates (g)38.5899
Protein (g)39.8443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 5 - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    chicken 1 cooked cubed - - - -
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    tortilla chip - - - -
    mozzarella cheese grated - - - -
    cream sour - - - -
    avocado diced - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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